English muffin for breakfast and a glass of OJ or a swig of Pepsi... Peanut butter sandwich for lunch or sometimes I get lucky and Leah makes me a Grilled Cheese. Supper, what ever I find on the table or I'll be making it myself ! 4 litres of Pepsi at minimum per day.... 191 and holding @ 50 years old.
... and yes that Pepsi is now diet sans sugar! With normal pepsi I was up to 228!.. and that's the ONLY change I made!