I have about 400 examples of footage I have shot with mine…take a look here……..https://www.youtube.com/channel/UCj99GM-EGBhHYh9tBhnLPeA
1080p @ 60fps is my standard, I play around with slowmo lots, wvga at 240fps is best slomo result but you need good light and qulitry is not HD. 720p gives you 120fps, better but jumpier results.
1440p gives very clear pics but jagged edges, only really good for tripod , not moving shots. The rest of the settings get really pro, for those using RAW and doing lots of work in editing.
HAVE FUN….AWESOME LITTLE GADGETS!