The Resident Love Goddess got me a step counter, one of those little lcd jobs that clip on your belt. Apparently, 'our' goal is to walk 10,000 steps a day, every day, forever. We just got back from a brisk one hour jaunt, I logged 5200 and she 6300.
It feels good, but the forever thing is a little daunting. I could stand to lose about 25 lbs and bump the metabolic rate up a notch or two, but it will take some commitment. I hate those lifestyle change thingies.