uglyfish

physio won;t help a pinched nerve. it'll either A) work itself out come and go as mine does in my shoulder C) require surgery if its severe enough. best thing to do if its not terrible, relax it, take pain and anti-inflamitory medication, and put heat on the area. if u can afford it, or have coverage... a good accupuncturist can help too. and u would be amazed at how well it can work. my father has a pinched ciatic nerve in his back, and he had it flare up and he was crippled by it for 3 days, we had to help him do everything he went for the treatment, and was able to walk out after 1 session, couple more and he was good to go. look into it, its well worth it to try. i had it done for a knee and should problem as well, amazing results

thanks for the welcome messages and positive feedback, and tips on the pictures!

hey guys, new to the board... but i have to post on this topic. i watch the juniors religiously each year, its what i wait for. i have to say though, i am embarrassed after this game. they played a great first period, second was even with sweden... then, the 3rd... ouch. they were outplayed in every aspect of the game, they took stupid penalities, got sloppy and careless with the puck, and lacked any defensive zone awareness. sound like another team that wears the maple leaf on the chest...? canada should have won that game easily. they gave that game to sweden. they should get an ear full from coach hartsberg after that. they backed away from a team game, moving the puck, backing up each other and playing strong positionally, and played like a bunch of heros tryin to do too much all by themselves. canada has to play a strong physical game, its somethin we pride ourselves on as canadian hockey players... without that... we're like the europeans... with less diving... hopefully they get it together before playin denmark.

well, got out today with Bowen and did a little hard water fishing... my first real trip on the ice. what a day, the action was non-stop... heart pounding, arm tiring hauling up all them hawgs... lol. weather was great, water clarity was only about 3 feet. headed out to a lake that had good ice cover for the most part... ice thickness was 4-5" all around us. fished about 8-10' of water on top of a small patch of weeds. between the 2 of us we had well over 100 fish, most were bluegill, couple pumpkinseeds, a perch in there as well. perch was caught on a minnow, the rest on live wax worms. few others joined us later in the day, and they got in to some fish as well, perch, bluegill and crappie. nothing with real size to them, and some REAL little dinks in the mix, but it was a fun day, and i;m now hooked after gettin my first hard water fish, i gotta get out somemore. gotta thank fishmaster for the equipment i was using, worked great. http://i257.photobucket.com/albums/hh235/u...sh/100_3710.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3711.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3706.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3708.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3713.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3719.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3718.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3716.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3714.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3722.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3724.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3725.jpg http://i257.photobucket.com/albums/hh235/u...sh/100_3723.jpg