grt1
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got a shock the other day, stepped on the scale and discovered that in the 37 weeks that i haven't smoked, i've gained 28 pounds.
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My old man quit because of his health. He was 5 foot 10 and weighed 180LBS. He his probably over 240 now. Good luck with the fight and don't continue to go down that road
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yes, I went from 264 to 292 , really floored me on how fast it went on.
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