cooky2375

Get yourself a thermometer and cook the beef from room temerature. For medium it should be around 140-150 degrees coming out of the oven. Temp it from the side of the roast. Dont go by time because there are lots of factors that can effect the timing. Are the bones still on the roast? and is it netted with the fat cap wrapped around the top. Be slow dont pound it with heat you'll just burn the outside and leave the inside red. Good luck with dinner !!! what that guy said !!!!lol