For the Fraser your timing couldn't be better-with the right guiding outfit you can do Salmon in the morning & Sturgeon in the afternoon-fresh Salmon Roe is the best bait out there.
If you hit stable barometric conditions the Sturgeon fishery can be unreal but again you need the right guide Fraser Rivers guides have a well deserved reputation for not working too terribly hard many specialise in long boat rides and taking extra time to photograph small fish.
I have seen one outfit who I will not name take a full 90 minutes to monkey around dragging a mid sized fish across the whole river, slowly take pics, take a walk on the beach, splash some water around the deck and the slowwwwwwwly make it's way back to the original anchorage all the while my partner & I were nailing fish between 4' & 6' left right & centre and releasing them after brief violent fights.
If you want a recommendation shoot me an email
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For the Kelowna area you timing couldn't be worse there is some decent Trout action but by fall water is warm and levels low action almost nonexistent except for a brief early morning bite.